Red light therapy is increasingly viewed as a promising treatment for wrinkles, acne, psoriasis, scars, and sun-damaged skin, and as a supportive therapy for some kinds of cancer. But does red light ...

You have to wear it a lot more than you think.

Red light therapy is a therapeutic technique that uses low-level wavelengths of red light to help treat skin issues. Numerous studies, such as this small study from 2023, have shown that red light ...

Can shining a red light on your skin improve your sleep, heal your muscles, and make you look younger? Red light therapy (RLT), once confined to medical clinics and elite sports facilities, is now a ...

Follow any beauty biohacker on social media right now and you’ll hear them raving about the benefits of red-light therapy. There's so much hype about the technology that it's fair to ask, “Does ...

Red light therapy masks are an investment. Besides the cost, they also demand your time and attention in order to pay off. Even knowing all this, I found that the very best red light therapy devices ...

Red light therapy devices are everywhere—from lamps, to full-body mats, to those glowing face masks flooding my social media feed. I usually see red light therapy advertised for "younger-looking skin, ...