At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

Everyone is constantly evolving, grappling with new issues, and crafting new experiences in their daily lives, which can make it hard to pause and take a second for mindfulness. They may learn a ...

Having a strong sense of self and self-esteem is about knowing and embracing who you truly are, independent of external influences or the need for validation from others. It's about being grounded in ...

Recovery expert and author of, "Chaos to Clarity", Marci Hopkins, shared tips for building self-esteem, and why it's essential in one's overall well-being and success.For more information about Marci, ...

Tomorrow is American Circus Day! And what better way to celebrate than a day in the circus? Circ-Esteem gives kids from all background the chance to build self-esteem and respect through circus arts!

The Golden Lion Kung Fu Academy in Rowville acknowledges the unique challenges that arise for youth in this modern, fast-paced world we live in. ROWVILLE, VICTORIA ...

Simple daily shifts for a stronger, sunnier you. Having confidence and an unwavering belief in yourself is a much harder feat than we get (or give ourselves) credit for. And whether or not you ...

Self-esteem is defined as our subjective evaluation of our worth as a person. Needless to say, it is influenced by how we think others perceive us, too. Indeed, in a recent poll of my readers, 20% ...