A long-held view is that compulsive behaviors involve individuals getting stuck in a "habit loop" that overrides self-control ...

Self-control, the ability to override or change internal impulses for the benefit of longer-term, strategic goals, has always been treasured as an admirable human trait. For example, Confucius taught ...

We have many avenues to distract us from our goals. Whether it is social media, the latest celebrity gossip or the phones in our pockets, modern society has built engaging systems for our ...

A new study published in Social Psychological and Personality Science challenges the conventional wisdom regarding the ...

Forbes contributors publish independent expert analyses and insights. Alison Escalante M.D. covers neurodiversity, pediatrics and parenting. In our never-ending search for happiness, researchers have ...

Self-control refers to the ability to resist impulses and conflicting desires in pursuit of goal-directed behaviors. For instance, a person who intends to lose weight must resist the temptation of ...

Having high self-control is often seen as a good thing. It’s believed to be key to success in many aspects of life—whether that’s getting a promotion at work, sticking to your workout regime, or ...

Self-Control: How to Help Your Seven-Year-Old Make Responsible Choices Self-Control: How to Help Your Seven-Year-Old Make Responsible Choices Emotions influence behavior. Part of growing up is ...

You can talk about self-control as the capacity to override impulses, resist temptations, and overturn dominant responses, to advance long-term over short-term goals, and to develop efficient, ...

Film actor Morgan Freeman said: "Self-control is strength. Calmness is mastery. You have to get to the point where your mood doesn't shift based on the insignificant actions of someone else. Don't ...