Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...

Opinions expressed by Entrepreneur contributors are their own. Bold, assertive self-confidence can be conceptualized as an unshakable faith in one’s abilities, skills and competence. It’s a firm ...

Let's dive into talking about some practical ways to increase your self-confidence about money and personal finance, with a particular focus on investments. 1. Recognize that success at investing ...

What if we've been reading confidence wrong? Here’s why arrogance is often fear in a costume, and what authentic power actually looks like.

The gap between those who move through life with steady confidence and those plagued by self-doubt often comes down to specific habits and mindsets that can be learned. While confidence may appear ...

Confidence isn’t just about standing tall or speaking up – it’s about feeling at home in your own skin, no matter what decade of life you’re living. By the time we hit midlife, we’ve seen enough to ...

Learn the essential techniques of self-defense in a simple and effective way. In this video, we break down self-defense strategies that anyone can master, no matter your experience level. From basic ...

My granddaughter, Tatum, is a superhero. My family and I first recognized her superpowers when she was 6 months old. She was sure of herself and persistent about who she was. By the time she was 2, no ...