Not all forms of sedentary lifestyle have the same effect on brain health. The researchers came to this conclusion after ...
Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...
New research from the University of South Australia challenges conventional wisdom about sedentary behavior and its effects on brain health. The groundbreaking study reveals that certain types of ...
So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...
Adolescents who spend more than three hours a day engaged in sedentary behaviors – including playing video games, reading for leisure or spending a lot of time distracted by screens – have a higher ...
“Move more and sit less.” You may be familiar with this refrain, the Department of Health and Human Services’ condensed counsel for improving your health and reducing your risk of chronic disease.
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