Prolonged screen time impacts the eyes and other organs. Constantly sitting and watching screens reduces physical activity in children. This can lead to obesity and heart disease. In today's digital ...

Excessive screen time may quietly strain your eyes and worsen glaucoma management. An ophthalmologist shares 7 simple tips to reduce the risk and protect vision.

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time on health, focus, and well-being, plus tips to cut back and strike a better ...

Smartphone use now exceeds three hours a day on average, while total daily screen time for many adults crosses six hours.

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

The glow of screens has become the backdrop of modern life, weaving through work obligations, social connections and leisure activities. Yet this constant digital presence comes with hidden costs that ...