Prolonged screen time impacts the eyes and other organs. Constantly sitting and watching screens reduces physical activity in children. This can lead to obesity and heart disease. In today's digital ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

The American Academy of Ophthalmology recommends the 20-20-20 rule for adults who work on a computer. This rule says that ...

Eye health is often neglected by many of us, but in today’s world, it’s hard to ignore issues such as dry eyes, eye strain, ...

New national research has raised concerns that Australia is heading towards a growing eye-health crisis, with many people ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

The glow of screens has become the backdrop of modern life, weaving through work obligations, social connections and leisure activities. Yet this constant digital presence comes with hidden costs that ...