The American Academy of Ophthalmology recommends the 20-20-20 rule for adults who work on a computer. This rule says that ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’re reading this, you’re probably stressed. Never fear: We ...

Screens are integral part of daily life and can be useful learning and productivity tools; however, overuse especially among children raises concerns about impact that such technology has on their ...

Researchers have found that, although more screen time at 2 years of age is associated with poorer communication and daily living skills at age 4, time spent playing outdoors can mitigate these ...

If you have young children, you're likely worried about how much time they spend staring at a screen, be it a tablet, phone, computer, or television. You probably also want to know how screen time ...

A new, large-scale study published in the Journal of Human Development and Capabilities reveals how smartphone ownership in childhood may be derailing young people’s mental health. The study included ...

Too much time in front of devices could affect kids' physical health. These days, screen time seems to be all the time. The digital age has allowed children and adults alike nonstop stimulation in an ...