By last November, 12% of U.S. adults were already taking a glucagon-like peptide 1 (GLP-1) medication for various reasons, per a Kaiser Family Foundation poll. This week, it just became easier to take ...

As the calendar turns, many people start thinking less about reinvention and more about momentum. A new year is a clean slate, a chance to reset habits and recommit to goals that may have slipped ...

Resistance training is going to be your best friend.

Here's how to optimize your workouts and lose weight sustainably.

A fitness trainer claims losing 20 kg in three months is possible with strict habits—but is it safe? An expert breaks down ...

GLP-1 RAs, particularly semaglutide and tirzepatide, outperform older medications in achieving significant weight loss in adults with and without type 2 diabetes. Semaglutide and tirzepatide met ...

Forget crash diets and other fads: we spoke to experts for advice on safe, scientific approaches to meeting your weight goals.

Novo Nordisk’s Wegovy weight loss pill hit U.S. pharmacies this week. Here’s how it works, who qualifies, how to take it, side effects, cost, and why it matters now.

Weight loss drugs can cost $200 to $2,000 monthly, depending on the medication. The cost of weight loss drugs also varies depending on where you get them. Weight loss medications can help kickstart a ...