Here’s something to consider. You’re scrolling through your feed late at night, seeing another photo of someone’s beach ...

Arash Vossoughi is one of the world's leading mentors committed to helping YOU achieve personal freedom. Voss Coaching Co. If you have the desire to improve the results you have been working toward, ...

Science shows that cultivating a strong self-image fuels your career and catapults you to successful heights. Here's how. The value we place on ourselves has a direct link to job performance and ...

Our self-image plays a critical role in shaping our identity and influencing how we engage with the world. It encompasses not just our physical appearance, but also the way we perceive ourselves ...

After a disappointing routine during a gymnastics meet, Jason Moser’s daughter was full of self-doubt, so the 12-year-old tried silently encouraging herself using her own first name. It’s a strategy ...

Body-shaming is a horrible reality that everyone faces over and over again in their lives. But what exactly is body-shaming? According to Healthline, body-shaming "involves criticizing and harassing ...

Language is insanely powerful — and not just the words we say out loud, but those we tell ourselves. Our internal private thoughts, emotions, and attitudes — shape what we think of ourselves and what ...