Running during pregnancy has clear benefits and is now encouraged – but getting back into running postpartum is trickier and demands much more care. There is a serious risk of dysfunction to the ...

I continued running until my first child was born on April 8, 2023. After I had my daughter, I ran a few half-marathons ...

Abby Pollock (@ampollo), an engineer-turned-trainer and founder of the ANDA by Abby Pollock app, shared short clips of her ...

As an avid runner, Jacqueline Wisor was thrilled to document her exercise regime throughout her pregnancy. But what she ended up capturing was far more devastating. In May 2025, Wisor, from Ann Arbor, ...

Staying active (and having fun) during pregnancy is a win for both your body and your mind – so there's no need to give up the hobbies or workouts you love. That said, some activities can put you or ...