More runners in the United States are rethinking their technique as barefoot running gains popularity for its impact on ...

Why an outfit that’s “a little wrong” is better than perfect.

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...

So you’ve decided to tackle a marathon. First of all, huge respect. Crossing 42.195 km isn’t a walk in the park. It demands ...

Puma athlete Fiona O'Keeffe crosses the finish line first at the 2024 U.S. Olympic team trials Mike Ehrmann/Getty Images Eight years into the supershoes era and, from a position of relative anonymity ...

Best January running shoe deal: the top-rated New Balance Fresh Foam X 1080 V14 trainers are now up to 69% off and at their ...

As much as I’d love to just automatically get back out there and be back to my old ways, I needed a push and possibly even a ...

Syracuse, N.Y. — Ultra-runner Noah Coughlan is passing through Central New York as part of a cross-country journey he’s ...

Do you have a resolution to get more exercise or make more friends? The Hoops Running Club might be the place for you.