On Wednesday night, harrowing news came out that JJ. Watt might undergo what is now likely to be season-ending shoulder surgery. Watt reportedly suffered the injury during the second quarter of Sunday ...
Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.
Shoulder dislocations where the ball part of the shoulder pops out of the socket are common in skiing, wrestling and football. Dreamstime TNS Q. I am a 40-year-old recreational athlete who last week ...
Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, and subscapularis aid the shoulder when ...
The rotator cuff is a set of muscles that helps the arm and shoulder move. Injuries to the rotator cuff are fairly common, but many effective treatments are available. These muscles work together to ...
For those over 40, it's a common injury with different treatment options to try. Shoulder symptoms led to an average of 9.6 million physician visits in 2015 and 2016 in the United States. The most ...
Rotator cuff exercises can be game-changing if you're suffering with an injury in the area. We’ll come on to exactly what the rotator cuff is below, but, in general, the role of the rotator cuff is to ...
Rotator cuff tears happen when one of the tendons in your shoulder is injured. Warning signs include shoulder pain and ...