New Year's resolutions are a tradition that began centuries ago, and one common resolution was to return borrowed farm equipment. "In 2000 B.C., the Babylonians celebrated the New Year during a 12-day ...

We all know we're kidding ourselves. So why don't we quit?

Every January, millions of Americans set New Year’s resolutions with genuine intent. And every February, most of those resolutions are already fading. They are abandoned not because people don’t care, ...

This way of thinking creates gray areas within New Year’s resolutions, allowing room for human error—and the chance to get ...

That book you promised yourself to start reading is just gathering dust. Those chocolatey snacks are still disappearing from your kitchen. Welcome to “National Quitters Day,” the second Friday in ...

Most New Year's resolutions collapse before the holiday decorations reach the loft—and it's not that people are lazy or necessarily lack motivation. The issue is that most goals are written in the ...