Even your habits at home matter more than you might expect when trying to conceive or prepare for a future pregnancy. Fertility is not just a matter of age or medical conditions; it is also heavily ...

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday ...

If you're struggling to get pregnant, you're not alone; infertility, which is defined as not being able to get pregnant after a year of trying, affects 12 to 15 percent of couples. And though the ...

Doctor explains how poor sleep, overeating and stress after holidays affect fertility in men and women, disrupting hormones, ...

“Exercise snacks” are brief bursts of vigorous exercise, typically lasting one minute or less, scattered throughout your day.

Anxiety before conception can affect hormones, ovulation, and overall fertility. Chronic stress disturbs reproductive balance and lowers IVF success. Simple habits like exercise, mindfulness, proper ...