The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

An evidence-informed, AI-enabled daily contemplative practice to help people actively shape their whole-person health ...

Ever notice how some people seem to just “get” themselves and those around them? They handle tough conversations with ease, learn from their mistakes, and seem comfortable in their own skin. That’s ...

Birgitta Visser challenges individuals to look within, heal the heart, and reclaim the power they’ve given away LOS ...

Christian author and thought leader, Paul Kingsnorth has issued us with a clarion call to beware of "the Machine". Les Csorba ...

We all have our strengths and weaknesses. It's how well you recognize them and what you do about them that makes the difference. Cultivating self-awareness isn’t always an easy process, but being ...

When Peter DeWitt invited responses to the prompt “what does leadership self-awareness mean to you,” many ideas came to mind. I pondered what it means to be self-aware. Admittedly, the first thing I ...

Jakob Franzen is an executive coach, author, and public speaker who works with executives to find their authentic approach to leadership. Executives are bombarded by lists of skills they need to be ...

Peer reflection on microteaching plays a crucial role in teachers' training programs as it equips novice teachers with ...