When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping you solve it.

The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

Ever notice how some people seem to just “get” themselves and those around them? They handle tough conversations with ease, learn from their mistakes, and seem comfortable in their own skin. That’s ...

Self-reflection means admitting you made mistakes, and mistakes don't fit the character narcissists play. Being wrong would ...

We all have our strengths and weaknesses. It's how well you recognize them and what you do about them that makes the difference. Cultivating self-awareness isn’t always an easy process, but being ...

When Peter DeWitt invited responses to the prompt “what does leadership self-awareness mean to you,” many ideas came to mind. I pondered what it means to be self-aware. Admittedly, the first thing I ...

Peer reflection on microteaching plays a crucial role in teachers' training programs as it equips novice teachers with ...

Wild baboons failed to demonstrate visual self-recognition in a test carried out by anthropologists. Published today in Proceedings of the Royal Society B, the study found that while the baboons ...