If you work out or train with any level of intensity then recovery is always a key part of the process. Relieving soreness and tightness can be achieved with foam rollers, massage guns and stretching ...

Whether you’re an athlete or just someone standing on their feet all day, your calves are second only to your heart when it comes to pumping blood throughout your body. And though it takes more time ...

RECOVERY IS just as important as your workout. It plays a vital role in how your next workout functions and feels. Sore muscles can keep you from performing your best, but thanks to brands like ...

Swimmers have always had the desire to be better in the pool. However, they are also able to improve outside the pool to complement their performance. For example, swimmers can take advantage of ...

Nothing slams the brakes on your running as quickly as shin splints. Irritating at best and debilitating at worst, you need a way to relieve the condition before it worsens. Leg compression sleeves ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews ...

Nothing can impede your fitness goals quite like knee pain. Any exercise junkie knows that even the slightest twinge to your knee can throw you out of your heavy-lifting gym routine or daily running ...

Almost any Olympian’s Instagram feed shows that the holy grail in modern competition is recovery, from the results of Michael Phelps's cupping sessions to Dana Vollmer’s chaise lounge rest break ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? If you work out or train with any level of intensity then recovery is always a key ...