MY RECOVERY ROUTINE has included quality time in my compression boots for a few years now. For a lot of guys (myself included) self care is not a strong suit. For many years I went hard until the ...

Recovery compression boots are not exactly subtle things. They look a bit like wrapping your legs into two mini sleeping bags. Maybe you’ve seen them on the health and wellness Instagrams. Maybe ...

This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

No matter how often you work out, know that recovery is crucial. The great thing is there are so many ways to recover, including foam rolling, stretching, and even taking part in low-impact activities ...

It was the closest I had ever come to looking like a superhero. In one of my more unusual assignments at work, I was asked to try on an Under Armour compression suit - a tight, full-body pants and ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. When running long distances, you may think that knee pain is ...

Health24’s FitnessEditor reviews a Second Skin compression suit and finds that it’s not only comfortable but does seem to have improved her running. When local sportswear brand, Second Skins, sent me ...

Maybe you've seen them in the gym, or even squeezed into them yourself: super-tight T-shirts, leggings, knee and calf sleeves, even tube tops. More and more athletes are wearing compression garments, ...