It’s easy to become overwhelmed by the wide variety of protein powders offered at your local health food store or online. And now another nutrient-packed choice has emerged: bone broth protein powder.

When it comes to fueling muscle growth and recovery, bone broth and protein powder often come up as top contenders. Both are rich in amino acids — the building blocks of muscle — but how they support ...

Protein powder contains whole proteins and amino acids that stimulate muscle growth and recovery. Bone broth supports muscle growth and development by providing essential protein, amino acids, and ...