Hemp protein's nutty flavor, as well as its fiber, minerals and healthy fats, makes it a boon to power-packed shakes, smoothies and bowls. The risk of hemp protein side effects is low, but some people ...

Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

Protein Powder Health Risks: The US Food and Drug Administration (FDA) has issued a Class I recall for a protein powder that was distributed across 37 US states on December 11. The recall notice came ...

LUBBOCK, Texas (KCBD) - A new Consumer Reports study found that some protein powders and shakes contain unsafe levels of lead. The study tested 23 protein powders and shakes and found that more than ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...

These are our top picks for best protein powders on the market. A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...