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How ultra-processed food is central to your diet
Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...
The updated nutrition recommendations, published Jan. 7, provide specific serving targets and cooking methods while ...
Amid a nationwide trend shifting away from processed foods, another major producer is announcing it will be removing high fructose corn syrup from its products. Tyson Foods announced this week its ...
Parents of young children know that a day doesn’t go by when they don’t spend some portion of the day thinking about their youngster’s health. Whether it’s getting kids to bed on time so they can reap ...
A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...
New nutrition guidance announced by HHS Secretary Robert F. Kennedy Jr., introduces an inverted food pyramid prioritizing ...
Fructose is one of the most damaging foods for your liver because the liver handles it almost entirely, and it easily ...
Bloating, gas, stomach pain and diarrhea are common digestive complaints, but for some people, the cause is not stress or a ...
Common foods that seem harmless—sugary drinks, refined grains, fried snacks, red meat, alcohol, and processed health foods—can raise uric acid and promote fatty liver.
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