dietary guidelines, eating less processed foods
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Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...
The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat ...
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The ultra-processed trap: Dietitians reveal the #1 strategy to silencing "industrial hunger"
Leading nutrition experts expose how heavily engineered snacks bypass your fullness cues and share the essential "crowding ...
A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...
The preservatives that keep processed foods fresh may also be quietly increasing the risk of type 2 diabetes.
Fitgurú on MSN
New study finds people lose twice as much weight by ditching processed foods even without cutting calories
Researchers say that simply swapping ultra-processed meals for whole, minimally processed foods could help you lose more ...
Much of the food we eat has been processed in some fashion, and the latest data suggests that nearly 60% of the food we eat is considered heavily processed. From a jar of pasta sauce to ...
In our fast-paced world, convenience can often come at the cost of nutrition. This shift has led to an increased reliance on ultra-processed foods. But diets high in ultra-processed foods are ...
“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, ...
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