It could be a scene from any workout class: about a dozen women, outfitted in tank tops and T-shirts, sports bras, and stretchy pants, waiting expectantly for the instructor to begin. The difference?

You'll likely have seen videos of friends twirling around on poles on your Instagram feed by now. Google Search for pole fitness for beginners has steadily rising since last summer, with 72.9 million ...

PANAMA CITY — Jenny Hunnicutt is raising the bar on workout and dance options in Bay County — the vertical bar, that is. Hunnicutt, a licensed athletic trainer with a Ph.D. in Health and ...

I took a beginners pole dancing class. The class combined flexibility, strength, and, of course, a lot of dancing. I left feeling energized, empowered, and confident. Society has ingrained in us the ...

Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness ...

Stephanie Newman is challenging women to embrace their strength and confidence, one pole at a time. Located at 1059 Court St., Loft Pole Dance Studio opened its doors in late June and Newman is the ...

Call it poleates or call it the latest fitness craze. Just don't call it stripper school. Former exotic dancers Lisa Balcer and her sister-in-law, Sarah Balcer, have been teaching pole-dancing classes ...