Are you struggling to progress in your planche? Learn the 3 most common planche mistakes and how to avoid them. This video ...

Attempting to break world records is one of the hottest fitness trends on YouTube right now. Pro climber Magnus Midtbø recently attempted to break a bunch of pullup and chinup rec0rds, and Stan ...

A classic planche is that almost superhuman exercise you will often see breakdancers or gymnasts perform, where the entire body is held off the ground (almost perfectly horizontal) with just the hands ...