Maintaining physical health becomes increasingly crucial as we age, especially for those over 60. While a natural slowdown ...

Lifting your baby from the cot, carrying them in baby carrier, wrangling your strong (and adorable) giggling toddler - often while your other baby is in the baby carrier - all while carrying the ...

To effectively lose fat, particularly around the abdomen, try a balanced approach that incorporates both cardio and strength training, suggests rediffGURU Dr Shakeeb Ahmed Khan. You can ask rediffGURU ...

Tips to prevent lower back pain in office: Stand up while taking phone calls, and take meetings while walking whenever possible. (Image credit: Zerrin Velizade via Pexels) World Physiotherapy ...

Are you diagnosed with osteoarthritis? Here's how to manage the debilitating joint pain via physiotherapy as it can be a boon for osteoarthritis patients. Are you experiencing any swelling, pain, or ...

Body not feeling so fresh? Whatever the issue, you'll be happy to know that going to a physiotherapist in the Netherlands is ...

Lifting your baby from the cot, carrying them in baby carrier, wrangling your strong (and adorable) giggling toddler - often while your other baby is in the baby carrier - all while carrying the ...