January is the month of the year when motivation to work out is at an all-time high. You’ve thrown out the holiday treats and are ready to get back on track with your health goals. For many, this ...
20 Minutes a Day of Primal Moves and Power Yoga with No Equipment - Test Group Participants Lost up to 24lbs in Six Weeks BODi LAVA is a nonstop, 20-minute fusion of power yoga, primal movement and ...
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