For the uninitiated, mouth-taping is exactly what it sounds like: the mouth is taped shut, forcing the nose to take in air instead. Mouth-taping had long been the empty threat of spouses irked by ...

A new study calls into question the purported health benefits of mouth taping, a technique some claim improves sleep. Fact checked by Nick Blackmer If you’ve spent any time on social media lately, you ...

Sleeping with your mouth open may seem harmless, but it can significantly impact your health. While occasional open-mouth breathing, like during a cold, is usually temporary, chronic mouth breathing ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. At least 3 people have died from eating Death ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

If Gwyneth Paltrow wants to sleep with mouth tape, I want to sleep with mouth tape. Since founding her lifestyle brand Goop, Paltrow’s gold seal of approval has been highly sought-after. The latest ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it. Some on social media ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. If you’ve spent any time on social media lately, you ...