Pelvic floor problems can occur in many forms for both men and women. Fecal or urinary leakage and pelvic pain—are all common pelvic floor problems. The pelvic floor encompasses the muscles, ligaments ...
There are some structural differences between the female and the male pelvis. Most of these differences involve providing enough space for a baby to develop and pass through the birth canal of the ...
A pelvic tilt is a common postural abnormality that happens when your pelvic muscles lean too much toward one side. This deficiency typically develops when your pelvic muscles stay in one position for ...
Your pelvis is your body's unsung hero. That bowl-shaped configuration of bones in your lower abdomen is the main support for your spine and connects to the glutes, quads, core, and pelvic floor, so ...
FORM IS EVERYTHING in the gym. Performing exercises the right way will maximize your power and strength, minimize your risk of injury, and increase your stability. But even if you’re a stickler for ...
A pelvic fracture is a break in one or more of the bones in the pelvis. This includes the sacrum, coccyx, ilium, ischium, and pubis. The type of pelvic fracture a person has may depend on the trauma ...