Strength training with your running buddy is a great way to keep both of you accountable. It enables you to develop a cross-training habit and supports you in the effort to run injury-free all season ...

Science shows that finding time to exercise with your partner can help you reconnect, overcome challenges together, and even have more sex. Sometimes, it feels like no matter how much you and your ...

If you're stuck in an exercise rut, working out with a partner is a fun, simple way to diversify your at-home fitness routine. Next time you are about to queue up another Peloton class, think about ...