When embarking on a new “diet”, one of the most significant hurdles can be overcoming cravings. These cravings often stem from old habits and can make sticking to your diet challenging. However, by ...

Giving up refined sugar for Lent can be a meaningful but challenging sacrifice. Those cravings for sweets can strike hard, testing your resolve and self-discipline. To help you stay strong in your ...

Millions of people love sugar, and it’s no surprise. Donuts, cookies, chocolate, and other sugary treats taste fabulous. Sugar also activates the brain’s reward and pleasure centers. So, when sugar ...

Let’s face it, we live in a world where food temptations are everywhere … which lead to cravings, which lead to you eating things that you shouldn’t. Again. And again. Until you’re so fed up with your ...

Human beings, in all their complexity, are shaped by a myriad of thoughts, emotions, and experiences. Among the most profound aspects of our nature is our capacity for thought. This gift, however, can ...

My go-to breakfast was a small cappuccino, a bowl or two of weed and a generous number of vape hits. At the time, it felt like the perfect start to the day. It got me energized, motivated and wired-in ...

Charlie Engle is no stranger to failure or success; he has experienced both in his journey to overcome addiction. Now, ...

Punjab Health Minister Dr. Balbir Singh announced a milestone in the 'Yudh Nashian Virudh' anti-drug campaign, with 20,000 ...

A 39-year-old Rowan County man shot and killed on Christmas Eve is being remembered by friends for overcoming addiction ...

Rap Artist Young Dro, who is best known for his song ''Shoulder Lean,'' shares his struggle with addiction to drugs and alcohol. He tells Portia it started while healing from a gunshot wound at the ...