If your brain has ever turned a two-minute decision into a two-hour debate, welcome to the club. Overthinking isn't just an occasional habit—it's practically a sport for some of us. Sound familiar?

While some level of reflection and planning is necessary, overthinking can be a significant impediment to both mental and physical well-being. Overthinkers often struggle with decision-making, no ...

Optical illusions are more than just visual trickery; they’re windows into how our brains process information, and they can even reveal aspects of our personalities. They challenge our perception, ...

For as long as I can remember, I have always been "the quiet girl." My mom relishes telling people at parties all about how, as a child, I would constantly cling to her leg as she socialized with ...

Are you one of those people who cannot stop overthinking? Overthinking can silently lead to panic attacks by triggering the ...

Overthinking is the excessive preoccupation with a current, past, or future problem due to a lack of closure and perceived need for one. Overthinking implies the belief that, despite all evidence to ...

Every day, families make difficult decisions, often without expert guidance. This spring, my daughter struggled for weeks trying to decide which day camp her seven-year-old would attend this summer.

The last time audiences heard from comedian Demetri Martin, his first feature film Dean-- which he wrote, directed and starred in -- was hitting the film festival circuit. Two years later, the comic ...