Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. We don’t always have the answers, but we have some people on speed ...

If you – or your algorithm – is a fan of all things health hacks and wellness, you may recently have found yourself curious about the likes of mouth taping for sleep. Yep, the simple art of sealing ...

Mouth taping is one of those questionable TikTok health hacks that has seemed to stick around. It's a simple intervention: Place a piece of tape over the mouth and go to bed. The idea is that the tape ...

Mouth taping may help encourage nasal breathing for people who mouth breathe. But it may not be a technique suitable for everyone (including me). Share on Pinterest MTStock Studio/Getty Images Mouth ...