Obsessive-compulsive disorder (OCD) is characterized by repetitive, unwanted, intrusive thoughts (obsessions) and irrational, excessive urges to do certain actions (compulsions).

There are times that we encounter negative thoughts that can be overwhelming. For some people, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief ...

Bipolar disorder can fuel looping, intrusive thoughts. Here’s how to break free from their grip and quiet your mind. I have found that bipolar disorder and obsessive thoughts are linked. The obsessive ...

But have you ever stopped to wonder how much time you spend thinking about exercise—and if those thoughts could be having a negative affect on your wellbeing? However, some believe food noise comes ...

On Wild Card, famous guests answer the kinds of questions we often think about but don't talk about. Author John Green reflects on living with obsessive compulsive disorder.

We all have that inner voice. The one that whispers you’re not good enough whenever you try something new. The one that catalogs every embarrassing thing you’ve ever done and replays them on loop at 3 ...

Rohan’s nighttime fears of being robbed and abducted began at five years old. At nine, Rohan was still sleeping in his mother’s room plagued by nighttime obsessions. “I feel like we’re going to get ...

Can you create your reality through the power of your thoughts? Many spiritual teachers and healers swear this is true. In fact, a book titled “You Can’t Afford the Luxury of a Negative Thought” ...

Scientists working with adults who fixate on negative thoughts have noted a link between this distressing compulsion and poorer-quality sleep, as well as shorter sleep duration. Prof. Meredith E.

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by recurring obsessive thoughts and compulsive behaviors. If you or someone you know is experiencing these symptoms, it ...

Have you ever felt overwhelmed by your thoughts? Many of my clients have expressed frustration, even anguish, with their relentless experiences of self-imposed mental interrogation. It occurs as an ...

Jan's adolescent and teen clients and parents report a high level of satisfaction and improvement, as well as college students. Hello and welcome to my friendly practice. I can greatly reduce your ...