“You hate me. You don’t want me in this family.” Children making negative proclamations about themselves is no doubt very distressing and disturbing. It is painful to think about your child feeling ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

A uniquely human trait we all possess is a mysterious unseen force known as the inner voice—sometimes supportive, often critical, this silent force helps us prepare for and understand the world around ...