Here’s what doctors say to do to boost longevity.

Researchers have found that a natural aging-related molecule can repair key memory processes affected by Alzheimer’s disease.

They don’t call it “the change” for nothing. Well-known signs like hot flashes and night sweats often seize the menopause ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

The mirror doesn’t lie, and for many people approaching their thirties and beyond, it reveals a truth they’d rather avoid. Fine lines appear seemingly overnight, deeper creases settle into once-smooth ...

STRENGTH TRAINING: "To this day, I have yet to see a negative study on strength training," writes Dr. Troy Jackson. "It reduces all-cause mortality and improves diabetes control, balance, bone density ...