Paralysis refers to temporary or permanent loss of voluntary muscle movement in a body part or region. People can experience localized, generalized, partial, or complete paralysis. Share on Pinterest ...

You’ve probably heard the saying “running is 90 percent mental, the rest is physical.” Of course you need the muscular strength to propel you forward, but without your brain, you won’t get far. It’s ...

A mysterious illness in which people experience painful muscle cramps or paralysis with no apparent physical explanation may be rooted in the brain. New research suggests the brains of such people do ...

Expert coaches say the mind-muscle connection (MMC) is one of the most important factors to consider when exercising, whether ...

Some workouts leave you buzzing, muscles pumping, and energy on high. Others leave you wondering if you made any progress at all. The difference often comes down to more than just the weight on the ...

Heard of the mind-muscle connection? You know, the thing people say when you're struggling to feel the exact muscles you're working. Well, if you're not familiar, it's a method by which you keep the ...

Whether you’re a beginner or a seasoned bodybuilder, there’s a good chance you’ve heard about ‘mind-muscle connection.’ After all, even four-time Mr. Olympia Jay Cutler said, “Work the muscles, not ...