Our episodic memory – the ability to recall past events and experiences – is known to decline as we age. Exactly how and why ...

Memory feels like a mental video archive, but psychologists have shown it behaves more like a creative editor, constantly ...

There isn’t a hard line differentiating a false memory and simply misremembering where you put your keys. But, in general, ...

For years, scientists have known that the aging brain tends to shrink, but they have struggled to explain why some people ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

Everyone sees themselves through their own eyes, but our memories shape how we judge the person staring back in the mirror.

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

The childhood songs stuck in your head are actually protecting your memory Remember singing “Twinkle Twinkle Little Star” ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.