Experience a tranquil journey through calming visuals of intricate dream catchers in this immersive meditation video.

A specific method of meditation may temporarily boost visuospatial abilities, the ability to retain an image in visual memory for a long time, according to a new study. A specific method of meditation ...

This unique Workshop Series brings together meditative practice with contemporary visual art, to explore how the skills of mindfulness and heightened awareness support meaningful engagement with the ...

There are a surprising number of meditation apps available in virtual reality, and I am their target demographic. I want to make progress down the Noble Eightfold Path, and/or experience the reduction ...

If things had gone per plan, Sapna Reddy would have been exploring a mountainous region of China on a photography expedition, but the outbreak of Coronavirus forced her to rethink. The Hyderabadi who ...

If you’re going to challenge the Dalai Lama to a memory game, don’t do it just after he’s meditated. New research finds that meditation boosts visual memory, but only in the short term. The findings ...

In a world where digital wellness and visual storytelling intersect, Aaron Amor stands as a pioneering force. The Madrid-based visual effects artist has masterfully crafted experiences that resonate ...

Virgo season, here we are! From Aug. 23 through Sep. 22, the sun will officially be making its annual trip through the sign of Virgo — and sprinkling some meditations for Virgo season into our ...