Run To The Finish on MSN

Exhausted after every run? You might be overtraining (here’s how to tell)

A runner who feels tired, fatigued, or unmotivated is probably overtrained. Learn the signs of overtraining for runners and ...

A running coach’s 12 golden rules for marathon success, whatever your time goal or experience level

Follow these invaluable guiding principles to arrive at your start line feeling fit, fresh and focused ...
University of Utah Health

5 Training Tips for Running a Half Marathon or Marathon

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Is marathon running actually safe?

The marathon, a 26.2-mile test of endurance, sparks something ancient in us. “We evolved for long-distance running, probably starting about two to three million years ago, to help our ancestors hunt,” ...

Tata Mumbai Marathon 2026: Can Running A Marathon Put Your Heart At Risk? Cardiologist Lists Symptoms To Watch Out For During The Run

Fatigue during a marathon can be prevented by proper training, staying well hydrated, and maintaining balanced nutrition before and during the run. Pacing yourself, adequate sleep, and listening to ...

This workout helped me to finally break 1:30 for the half marathon – here’s how to do it (and why it works)

The key to breaking 90 minutes? Targeted lactate threshold work ...