The marathon, a 26.2-mile test of endurance, sparks something ancient in us. “We evolved for long-distance running, probably starting about two to three million years ago, to help our ancestors hunt,” ...
Fatigue during a marathon can be prevented by proper training, staying well hydrated, and maintaining balanced nutrition ...
How to protect your heart during marathons? Find tips on screening, fatigue prevention, and recovery strategies from a ...
21hon MSN
A running coach’s 12 golden rules for marathon success, whatever your time goal or experience level
Follow these invaluable guiding principles to arrive at your start line feeling fit, fresh and focused ...
The Cult Impact Massage Gun helps runners recover faster by relieving deep muscle soreness after long runs and race day. Its ...
As the sun rose over Mumbai this morning, thousands of runners hit the streets for the Tata Mumbai Marathon 2026, chasing ...
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