Many people spend the majority of their waking hours sitting — at home, commuting, and at work. Particularly when we’re sitting for long periods at a desk, there are a few things we should keep in ...

According to psychologists, the sitting position of a person talks a lot about their intentions and personality. Here is what your sitting posture says about you [natural-solutions-for-muscle-pain] ...

A good run can “fix” a lot of what ails you. Put a few miles between yourself and a bad mood, low energy, or an annoying work issue, and you’re bound to finish feeling better than you started. But ...