But sometimes that weight loss comes with a cost-and when it comes to the high-fat, moderate-protein, low-carb keto diet, sometimes that cost is keto diarrhea. The reason, says Barbie Boules, R.D.N., ...
The high fat nature of a keto diet might help stabilize blood sugar and support weight loss, but there are also some significant risks to be aware of. Share on Pinterest 1464517339 Alexander ...
The reason, says Barbie Boules, R.D.N., founder of Nyoutrition, is that some people don't digest fat-and their bodies don't put it to use-as well as they should to begin with and, well, the keto diet ...
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