For years, interval funds sat quietly on the periphery amidst the alternative investment space, a niche product known to few and used by even fewer. For Kimberly Flynn, President of XA Investments, ...

Interval timing is an essential basis for our sensorimotor function 1,2,3. Most humans who are required to initiate an action after a specific time period in the range of seconds are able to generate ...

The long overdue feature helps anyone who likes intervals, tempo workouts, or is on a training plan The long overdue feature helps anyone who likes intervals, tempo workouts, or is on a training plan ...

One of the biggest myths I hear is that walking is not a good workout. People often see it as a leisurely activity or a means of transportation, but not as a form of exercise. This could not be ...

Whether you’re an elite athlete or an amateur, running is a great way to gain endurance, build cardiovascular strength and help control weight gain. But running for as long as possible, until you’re ...

Capital Group’s plans to partner with KKR in launching two interval funds in 2025 is only the latest sign of interest from two well-known asset managers in this increasingly popular structure. To help ...

An interval fund is a type of closed-end mutual fund that doesn’t trade on public exchanges, but they do have ticker symbols. Interval funds are among a broader class of limited liquidity ...

Preparing for a long-distance bike ride is much more than hitting the country lanes for a few hours at the weekend. Training plans are built around a number of different sessions – the most efficient ...

IF YOU’RE LOOKING for a style of workout that will push you to your limits without needing to exercise for hours, you only need to understand one four-letter acronym: HIIT. The term stands for high ...

Lots of high-performance athletes use interval training to maximize their fitness. From runners to cyclists to boot-camp fanatics the strategy involves alternating between periods of high-intensity ...

James Chen, CMT is an expert trader, investment adviser, and global market strategist. Chip Stapleton is a Series 7 and Series 66 license holder, CFA Level 1 exam holder, and currently holds a Life, ...