December 27, 2007 — Interpersonal and social rhythm therapy to stabilize sleep, wake, and meal times improved outcomes in bipolar patients in 2 studies discussed by Ellen Frank, MD, from the ...

Forgiveness can be big or small, but even in small things forgiveness can have a powerful effect on mental health, physical health and happiness. University of Northern Iowa educational psychology ...

The journey of mental health treatment has been a fascinating evolution. For much of modern history, psychotherapy was the primary method for addressing mental health struggles. While therapy offered ...

Taking therapy sessions beyond the four walls of the office transforms practice. While traditional indoor sessions offer a predictable and stable environment, outdoor sessions provide a co-created ...