Considering our emotions, parts, and core identity in Christ. “I do not understand what I do. For what I want to do I do not do, but what I hate I do.” So says Paul in Romans 7, and so, it seems, says ...
Internal Family Systems, or IFS, is a newer therapy approach to addressing mental health challenges. Here's why experts love it. Whether it’s addressing our “inner demons” or engaging in shadow work, ...
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