Internal Family Systems, or IFS, is a newer therapy approach to addressing mental health challenges. Here's why experts love it. Whether it’s addressing our “inner demons” or engaging in shadow work, ...
Considering our emotions, parts, and core identity in Christ. “I do not understand what I do. For what I want to do I do not do, but what I hate I do.” So says Paul in Romans 7, and so, it seems, says ...
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