Q: What is inner child therapy? Walk into my home and you’ll see a framed photo of me as a 2-year-old, a reminder of the precious child within you and me. If you’re my client, it’s a hint that your ...

Trauma and emotional triggers can be sneaky. One minute we are rolling along, humming a happy tune, and the next minute the bubble bursts. Just when we thought we were more or less emotionally healed, ...

Healing your inner child is a therapeutic process that involves reconnecting with the most vulnerable and authentic part of yourself, the one that might have faced emotional wounds during childhood.

Inner Child healing doesn’t have to be complex there are simple steps you can begin today that will help you bring healing to the little you. Tune in as Shadow Worker and Inner Child Practitioner ...

At 28, Tori Bell felt stuck—both in a career and in a relationship going nowhere. After she shared her feelings with friends, one suggested journalling and meditation. Her workplace offered a weekly ...