As a health and fitness coach who encourages my clients to walk on a daily basis, I’m always looking for ways to spice up a walking routine. Whether it be adding weights or experimenting with ...

Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long poles—similar to ski poles or hiking sticks—giving you a full-body workout every time you take ...

There’s no arguing that walking brings you a range of health benefits — it helps your heart, blood sugar, mental health and more. But what if you wanted to add intensity to your walks and get your ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Whether you're a trail runner, a long-distance hiker, or someone looking to peak ...

Let's be honest: It takes a certain type of person to look cool using hiking poles. Skiers undoubtedly look cool with ski poles, as they carve up powder and race down hills. Hikers, poking at rocks as ...

Hiking with some kind of walking stick makes outdoor adventures more fun and safer, and this is the ideal time of the year to whittle your own walking stick from a sapling. The work is easy, it’s ...

Which hiking pole is best? Whether you hike to experience the beauty of nature or are focused on getting your daily 10,000 steps in, hiking poles are valuable pieces of gear. Not only does this simple ...