After dealing with health anxiety caused by tracking my body's metrics on smartwatches, I took matters into my own hands with expert advice. Anna Gragert Senior Editor, Health and Home Anna Gragert ...

This post is in response to A Human Life Is Not a Problem to Be Solved By Steven C. Hayes Ph.D. In his thoughtful post, Dr. Steven Hayes discussed (among other things) an episode in which he felt his ...

Question: Are you always feeling that your heart is racing, fluttering, pounding, or skipping a beat? Do you know what mental health condition causes it? Answer: Anxiety. According to experts, your ...

If your smartwatch is making you anxious, you're not alone. This is what research and experts have to say about it.