Americans are living through a strange economic split screen: headline data point to strength, yet public mood has turned sharply darker and more anxious. I see that gap not as a mystery of "vibes" ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

SALT LAKE CITY — The holiday season can feel financially overwhelming, with endless spending obligations, donations, and gift-giving expenses. But financial experts say taking a step back and ...

Ann’s been slammed at work. Actually, she’s always slammed at work, but these past few weeks have been increasingly worse. As a result, her relationship with her husband has been on the back-burner or ...

Life can feel overwhelming when anxiety, depression, ADHD, or past trauma make it difficult to function at your best. My clients often struggle with racing thoughts, emotional dysregulation, panic ...